Are you experiencing soreness on the outside of your foot? You may be suffering from Cuboid Syndrome. What is Cuboid Syndrome? The cuboid is one of the small bones on the outer side of the mid-foot. It attaches...
The reviews are in... IDEA World Fitness bloggers are absolutely loving the MyoBuddy Pro® Percussive Massager! Check out what they're saying... Deep Fried Fit Blog "Fitness isn't all about logging in those sweaty workouts. It's...
Guest Blog by Health Writer Emma Lawson With the hot weather out, it’d be pretty ridiculous to limit your workout sessions to the indoor joy, only. Running on the river bank, going for a swimming session,...
Live Well Recipes Guest Blog Post by Health Blogger Hang Pham If you are trying to lose weight, it is important for you to combine your workouts and daily diet well. In fact, salads should be added...
Guest Blog Post by Alma Causey Since ancient times, herbs have held a holistic place in our well being. Many of them were celebrated for their medical properties way before their use in culinary processes. Even though...
Guest Blog Post By Samantha Olivier Have you gotten your recommended amount of exercise this week? If you are a United States citizen, a safe guess would be no. A recent government study estimates that...
The 2016 IDEA World Fitness Convention & Expo recently wrapped-up at the LA Convention Center and Mr. Bicep of Bruce Pechman brought back the hottest products from the show floor, including the MyoBuddy Massager Pro®, to share...
Guest Blog Post By: Phil Slater So you just finished an intense weight lifting session or some sweat-inducing cardio? Great! But did you know you could be missing out on some huge benefits if you aren’t...
