The holidays can be a wonderful time of the year when you get to celebrate with friends and family. But depending on your circumstances, the holidays can also be a stressful time. Use these three…
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3 Tips on Getting Over the Learning Curve on Using a Massager
A new massager can be intimidating, and this is especially true of a percussive massager that may present a new kind of massage that you’re not very familiar with. One of our main goals with…
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Reasons Why You Need to Meditate in the Morning
One of the most simple and universally acknowledged truth is that meditation is beneficial for all of us. There is no need to be a yogi or a spiritual saint to see the most beneficial…
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Benefits of Percussive Massage on Mobility and Flexibility
One of the less frequently touted benefits of percussive massage with the Myobuddy is the improvements in mobility and flexibility it can bring. If you’ve experienced lack of mobility associated with an injury or just…
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