One of the most simple and universally acknowledged truth is that meditation is beneficial for all of us. There is no need to be a yogi or a spiritual saint to see the most beneficial…
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Benefits of Percussive Massage on Mobility and Flexibility
One of the less frequently touted benefits of percussive massage with the Myobuddy is the improvements in mobility and flexibility it can bring. If you’ve experienced lack of mobility associated with an injury or just…
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Have Problems Sleeping? 5 Exercises That Will Help You Get a Good Night’s Sleep
You can’t go anywhere without hearing about the benefits of exercise. Most people who commit to an exercise routine do it, because they are trying to shed some pounds and tone some muscles. While this…
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The Best Percussive Massager: 3 Factors That Set Myobuddy Apart from Other Percussive Massagers
The truth of the matter is that there are a number of different percussive massagers currently on the market. At Myobuddy, we’ve put in years of experience into designing a product that stands apart from…
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