The Many Benefits Of Regular Massage
Everyone knows that getting a massage is an indulgent, relaxing experience – but actually, massage has a lot of important health benefits that aren’t as widely recognized. In fact, a regular massage can be a...
6 Worst Effects of Stress on Your Body
In recent times, stress has become a usual and ordinary factor people on a daily basis. You could actually obtain stress from different chores and responsibilities. Whether from work, school, home, or anywhere else, you...
How massage tools can help the care giving industry
Ever taken time to think about the elderly, the sick, and others who need our daily help? Well, let’s take time and think about their lives. We all know they need our help but unfortunately,...
MyoBuddy Products Commits to Supporting Parkinson’s Community
April is National Parkinson’s Awareness Month and the producer of the MyoBuddy Massager Pro is announcing an ongoing mission to support Parkinson’s patients and the community working alongside these individuals. The company is launching a campaign...
What you need to know about training for your first 5k
Running benefits the mind and the body. Although the prospect of running a race can be intimidating if you have never exercised regularly, entering a 5k can be a great way to challenge yourself to...
Ultimate snacking guide for bodybuilders and bonus tips you need to know
Choosing the food you eat can become quite difficult when you start your bodybuilding journey. Realizing that muscular growth is not 100 percent training, eating the right type and amount of food you eat can...
Top 13 breakfast dishes savored around the world
The way people have breakfast has changed over the millennia. If we look around, we may find people who reach the kitchen in the morning with blurry eyes and end up simply pouring cereal into...
6 Foods To Help You Get Better Sleep
Are you having troubled sleep? Did you know that the foods you eat for dinner have an impact on the quality of sleep you get? If you are prepared to reduce the tossing and turning...