For many years now, massage has been an important part of the toolkit athletes rely on to recover faster and perform better. Massage can do this by: Reducing muscular tension Reducing immediate muscle soreness Helping to prevent delayed onset muscle soreness Helping to prevent injury Promoting a state of relaxation Relieving increased muscle tone
Any way you put it, humans were not meant to sit at a desk for 8 hours a day 5 days a week. You can do your best to keep an ergonomic posture, but sooner or later, when you get extra busy, chances are you’ll forget about these best practices and you’ll experience some soreness.
Games Athlete, Dakota Rager (#22 fittest on the planet 2017) – uses the Myobuddy Massager Pro daily to warm up before every workout and recover after very WOD. Here’s why: Injury prevention Avoiding injury is one of the most important things for any crossfitter or athlete. No one wants to be sidelined for months with
If you have Multiple Sclerosis (MS), you may find the benefits of massage therapy to be very interesting. Here are just a few of massage therapy benefits you can find on a quick internet search: Increase circulation, reduce stiffness, decrease fatigue, improve mobility, pain relief, relax tense muscles, increase lymphatic flow, improve muscle function, &
Furthering its mission to provide percussive massage therapy to those who most need it, Myobuddy Massager Pro is establishing an MS Support Program to advance research and help people with Multiple Sclerosis. The company’s newest campaign is a way to encourage massage therapy as a means to help people with MS improve their everyday lives.
Everyone knows that getting a massage is an indulgent, relaxing experience – but actually, massage has a lot of important health benefits that aren’t as widely recognized. In fact, a regular massage can be a valuable part of a therapy program to treat a variety of ailments ranging from chronic pain to anxiety and depression.
Ever taken time to think about the elderly, the sick, and others who need our daily help? Well, let’s take time and think about their lives. We all know they need our help but unfortunately, most of us never even think about their health problems, let alone the emotional and financial support they need. However,
April is National Parkinson’s Awareness Month and the producer of the MyoBuddy Massager Pro is announcing an ongoing mission to support Parkinson’s patients and the community working alongside these individuals. The company is launching a campaign to support the advancement of massage therapy to aid people who suffer from Parkinson’s symptoms. The brand will donate
All of us need a way to relax at the end of a long day. For me, a massage sometimes feels like just what I need. The thought of getting a massage during the workday on the company’s dime seems like a dream scenario. Getting a massage at work isn’t as crazy as it sounds.
By Guest Health Blogger Tina B. Connors Planning to get a professional massage for the first time in your life? If yes, then one of the most pressing questions on your mind right now would be, “what type of massage should I go for?” When you are looking for a massage therapy, you find a