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Healthy Living Tips
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10 Healthy New Year’s Resolutions

Are you resolving to live a healthier, happier life in 2016? Here’s a list of 10 healthy... read more

11May

What to Know Before You Take Up Running

Thinking of taking up running? Great! Running not only strengthens your legs and feet, but your heart and lungs too.... read more

30May

6 Surprising Ways to Build or Regain Flexibility as an Adult

It’s common for joints and muscles to stiffen as people age, leading to reduced flexibility. If you’re experiencing this, you... read more

29Sep

Where There’s Pain, There’s Gain with fitness expert Brett Hoebel

Fitness Expert Brett Hoebel with MyoBuddy Products' CEO Jason Auer-Sears. As a fitness professional and athlete, one of the most... read more

04Jul

6 Tips for Building Healthy Burgers

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04Jan

Top Research-backed Weight Loss Tips

Weight loss is the most common New Year's resolution, according to a University of Scranton survey. Yet... read more

16Jul

8 Ways to Ease Fibromyalgia Discomfort

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26Sep

How to Create the Perfect Atmosphere for a Home Massage

A week filled with meetings and deadlines can leave you feeling drained. Luckily, a little at-home massage can do wonders.... read more