Everyone knows that getting enough sleep feels great – but far too few realize how essential sleep is to overall health, wellness, and even safety. Research has found that heart attacks, workplace accidents and traffic accidents...
If you have the ever-popular office job that involves sitting at a desk for eight hours or more a day, it can wreak havoc on your body, creating tight hips and lower back pain. Not...
We are looking for guest bloggers to write for us! We cover a broad range of health and wellness topics that can include fitness, peak performance, nutrition, wellness, massage therapy, relaxation, strength training,...
MyoBuddy Products' Fitness Instructor Robert Ferguson was recently nominated for Male Up-and-Coming 2016 SCW MANIA® Presenter of the Year. Representing your favorite SCW MANIA® Presenters and Programs, you can vote for your favorite nominee by...
Pacific Crest events begin Friday morning, with the competition and fun continuing into Sunday afternoon. The full, fun weekend includes Tour de Crest Bike Tours, Long Course and Olympic Triathlons, Endurance and Olympic Duathlons, Marathon,...
For many people, the holiday season is a happy and joyous time, enriched by reuniting with family and friends, giving and cheer. But year's end can also be very stressful. Old patterns...
All of us at MyoBuddy Products wish you a healthy and happy Thanksgiving! This week, we're sharing a week of Thanksgiving wellness tips to help you enjoy a healthy holiday, and if you do...
