A Spoonful of Goodness: Boost your Health with Apple Cider Vinegar
As the saying goes, an apple a day keeps the doctor away, and so does a daily dose of apple cider vinegar! Apple cider vinegar is a type of vinegar made from apples and has...
Quick Tips for Easing Neck Pain
Do you find yourself with nagging neck pain, especially after a long day at the office? The American Academy of Pain Medicine reports that neck pain makes up about 15% of all commonly reported pain...
Healthy Snacking Tips to Jump-Start Your Metabolism
Contrary to popular belief, snacking, done right, can actually give your metabolism a boost! Here’s why: When you slash too many calories from your diet, your body gets the signal that it should protect its...
Where There’s Pain, There’s Gain with fitness expert Brett Hoebel
Fitness Expert Brett Hoebel with MyoBuddy Products' CEO Jason Auer-Sears. As a fitness professional and athlete, one of the most difficult things I’ve had to go through was an injury that required surgery…and a lot more....
Twelve Natural Ways to Ease Back Pain
Nearly everyone suffers from back pain at some point in their lives, possibly from a sports injury or from sitting slouched in front of a computer all day, whatever the case, you can suddenly find...
LIVE WELL Men: 15 Super Foods to Supercharge your Life
Ask a group of nutritionists to list the top super foods for men and you’re likely to get different answers. There’s a reason for that. Each year, experts learn more about how foods provide different...
Seven Wellness Hacks to Help Jump Start Your Day
Healthy morning routines can set the tone for the perfect day. If your morning starts off well, then the rest of your day is sure to follow suit, right? While we’ve all “woke up on...
Natural Workout Recovery Tips to Help You Bounce Back Quicker
Feeling beat up after your last workout? Bounce back quicker and better with these all-natural recovery strategies. Rest and recovery are essential parts of any workout routine. Your after exercise recovery routine has a big...