Fitness & Health Archives - Page 14 of 17 - Myobuddy Massager

June 14, 2016

How Your Weight Impacts Your Bones

Guest Blog Post by Australian based beauty, lifestyle and health blogger Sophia Smith Being big-boned doesn’t mean you’re safe from bone damage – quite the contrary. Chronic joint pains and swelling are a common problem for...

May 27, 2016

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7 Different Ways You Can Maintain Fitness

Guest Post by Adonia Dennis, Health, Beauty, Skin Care Adviser Losing weight requires lots of dedication, willpower, and hard work. Once you shed those extra few pounds through healthy diet and natural activity, you don’t want...

May 18, 2016

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Migraine Headaches: Identifying Cause, Types and Treatment Options.

Guest Blog Post By Sophie Addison Migraine is a painful, primary type of a headache associated with moderate to severe type of recurrent headaches. It presents with nausea, pounding headache, light sensitivity, stiff neck muscles, vomiting,...

May 6, 2016

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Pregnancy and the Importance of Vitamin D

Guest Blog Post by Natalie Michele Becoming pregnant is not only a blessing, but also a truly unique experience for women. For that experience to go as smooth as possible, you will need...

April 25, 2016

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Tips for staying fit even when it feels impossible.

The most valuable currency that we all share is our time. How we spend it and who we spend it with matters. That said, finding the time to fit a trip to...

April 20, 2016

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12 Tips for Boosting Wellness in your Workplace

Check out these expert tips for boosting your workplace wellness! You spend about half of your waking hours at your job. While certain jobs like construction or manual labor have clear hazards, you can't assume that...

March 30, 2016

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Self-Care Treatments Bring Relief for Sciatica Pain

Sciatica is a relatively common form of back pain that radiates along the sciatic nerve. Medically known as Lumbar Racidulopathy, sciatica is by itself a symptom (not a full-blown disorder) that potentially signals an underlying health...

March 25, 2016

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Celebrate Easter with Healthy Brunch Recipes.

No matter how you spend Easter Sunday, food is usually a big part of the festivities. Instead of filling up on empty calories that will make you feel sluggish and heavy, go the healthy route!...

How Your Weight Impacts Your Bones

7 Different Ways You Can Maintain Fitness

Migraine Headaches: Identifying Cause, Types and Treatment Options.

Pregnancy and the Importance of Vitamin D

Tips for staying fit even when it feels impossible.

12 Tips for Boosting Wellness in your Workplace

Self-Care Treatments Bring Relief for Sciatica Pain

Celebrate Easter with Healthy Brunch Recipes.

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