12 Tips for Boosting Wellness in your Workplace

Workplace Wellness

Check out these expert tips for boosting your workplace wellness!

You spend about half of your waking hours at your job. While certain jobs like construction or manual labor have clear hazards, you can’t assume that if you are clocking time in an office environment that it’s a healthy place to be. Many occupations deliver stress, sedentary behavior, and unhealthy habits along with the paycheck, which can take their toll both physically and mentally.

But whether you work from a home office or sit in a corporate cubicle, there are things you can do to make your workplace better for your health and well being. Click here for tips on how to make your office a healthier place to be.

BONUS TIP: Bring your MyoBuddy PRO Massager to work! A quick percussive massage with your MyoBuddy can help ease work related tension as well as treat neck pain and back pain!

Click here to watch a video on how to use the MyoBuddy PRO Massager to treat your upper and lower Trapezius muscles…. Ahhh! Instant relief!

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