Seven Tips for Improving Flexibility.
Flexibility is often times one of the first things to go as our bodies enter adulthood and continue to age, however, an essential component of staying fit. Can't touch your toes? The exercises...
9 Yoga Poses Ease Neck and Shoulder Pain
Who doesn't have a sore neck, back or shoulders? Whether it's from an injury, or from all the crouching over a desk we do all day, hunching is the body's natural way of protecting itself...
Eat Clean and Detox your Body with this Carrot Fettuccine
Over the last decade, wellness expert and author Amie Valpone has gathered such an incredible amount of knowledge about wellness and detoxing that she can often see a clear path for others who are dealing...
4 Yoga Poses for Tight Hips and Lower Back Pain.
If you have the ever-popular office job that involves sitting at a desk for eight hours or more a day, it can wreak havoc on your body, creating tight hips and lower back pain. Not...
We Are Looking for Guest Bloggers to Write for Live Well!
We are looking for guest bloggers to write for us! We cover a broad range of health and wellness topics that can include fitness, peak performance, nutrition, wellness, massage therapy, relaxation, strength training,...
This Is The #1 Diet For Overall Health (According to a Panel of Experts)
Have you ever struggled with your weight and wondered which diet would give you the best results? We believe that wellness isn’t a one-size-fits-all, however, we’re intrigued by the DASH diet that...
MyoBuddy provides recovery room at TheFitExpo LA.
MyoBuddy Products, developers of the MyoBuddy PRO Massager®, is thrilled to be among the showcase of products featured at the 13th Annual TheFitExpo LA. Check out MyoBuddy at Booth #515 for a free massage,...
MyoBuddy Fitness Instructor Robert Ferguson nominated for SCW MANIA® Award.
MyoBuddy Products' Fitness Instructor Robert Ferguson was recently nominated for Male Up-and-Coming 2016 SCW MANIA® Presenter of the Year. Representing your favorite SCW MANIA® Presenters and Programs, you can vote for your favorite nominee by...