MyoBuddy Massager, Author at Myobuddy Massager | Handheld Percussive Healing Massager

March 30, 2016

Self-Care Treatments Bring Relief for Sciatica Pain

Sciatica is a relatively common form of back pain that radiates along the sciatic nerve. Medically known as Lumbar Racidulopathy, sciatica is by itself a symptom (not a full-blown disorder) that potentially signals an underlying health...

March 25, 2016

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Celebrate Easter with Healthy Brunch Recipes.

No matter how you spend Easter Sunday, food is usually a big part of the festivities. Instead of filling up on empty calories that will make you feel sluggish and heavy, go the healthy route!...

March 23, 2016

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Tips on Which Massage Type is Best for You

Not all types of massage therapy serve the same purpose. Some types are relaxing and calming. Others invigorate and even leave you with a “good” ache. There are many massages from which to choose — deep...

March 16, 2016

By MyoBuddy Massager0 Comments

10 Festive St. Patrick’s Day Drinks, Dishes, and Desserts

This St. Patrick's Day, you can celebrate with more than green beer! Celebrate the luck o' the Irish with these delicious St. Patrick's Day Recipes. Click here for 10 bright green dishes, drinks, and desserts...

March 10, 2016

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Sleep Tips: Easing the transition to Daylight Savings Time

Everyone knows that getting enough sleep feels great – but far too few realize how essential sleep is to overall health, wellness, and even safety. Research has found that heart attacks, workplace accidents and traffic accidents...

March 1, 2016

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Seven Tips for Improving Flexibility.

Flexibility is often times one of the first things to go as our bodies enter adulthood and continue to age, however, an essential component of staying fit. Can't touch your toes? The exercises...

February 24, 2016

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9 Yoga Poses Ease Neck and Shoulder Pain

Who doesn't have a sore neck, back or shoulders? Whether it's from an injury, or from all the crouching over a desk we do all day, hunching is the body's natural way of protecting itself...

February 16, 2016

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Eat Clean and Detox your Body with this Carrot Fettuccine

Over the last decade, wellness expert and author Amie Valpone has gathered such an incredible amount of knowledge about wellness and detoxing that she can often see a clear path for others who are dealing...

Self-Care Treatments Bring Relief for Sciatica Pain

Celebrate Easter with Healthy Brunch Recipes.

Tips on Which Massage Type is Best for You

10 Festive St. Patrick’s Day Drinks, Dishes, and Desserts

Sleep Tips: Easing the transition to Daylight Savings Time

Seven Tips for Improving Flexibility.

9 Yoga Poses Ease Neck and Shoulder Pain

Eat Clean and Detox your Body with this Carrot Fettuccine

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