Overcoming Chronic Pain with Four Easy Steps to Starting an Exercise Routine    

Walking as a way to relieve chronic pain

Chronic pain is pervasive in our country with most Americans likely to experience chronic pain at some point in their life. Chronic pain spans ages, demographics, and all parts of the body. Experiences of pain include migraines, back pain, neck pain, fibromyalgia, and so much more. I’ve seen how chronic pain takes its toll on my patient

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Massage therapy for Multiple Sclerosis (MS)

massage therapy for multiple sclerosis, ms, Parkinson's disease, cerebral palsy, autism and more

If you have Multiple Sclerosis (MS), you may find the benefits of massage therapy to be very interesting. Here are just a few of massage therapy benefits you can find on a quick internet search: Increase circulation, reduce stiffness, decrease fatigue, improve mobility, pain relief, relax tense muscles, increase lymphatic flow, improve muscle function, &

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Myobuddy Massager announces new MS Support Program

myobuddy massager with bonnet

Furthering its mission to provide percussive massage therapy to those who most need it, Myobuddy Massager Pro is establishing an MS Support Program to advance research and help people with Multiple Sclerosis. The company’s newest campaign is a way to encourage massage therapy as a means to help people with MS improve their everyday lives.

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Quick guide to running: 10 of the easiest steps to start running

easy ways to start running

If you have already decided to start training for marathons or other events, this means that you have to begin with a plan. Also, you need to devise your training plans and sort out your exercise routines to kick off the initial step of becoming a runner. If you have signed up for the biggest

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Good stress, bad stress, and the effect on your muscles

effect of stress on muscles

Stress in itself is an interesting concept. For the most part, it is considered in a somewhat negative light, in which too much is thought to be bad for both our health and our general well being. This holds particularly true of life stress, which is known to impact us on both an emotional and

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