You can’t go anywhere without hearing about the benefits of exercise. Most people who commit to an exercise routine do it, because they are trying to shed some pounds and tone some muscles. While this…
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The truth of the matter is that there are a number of different percussive massagers currently on the market. At Myobuddy, we’ve put in years of experience into designing a product that stands apart from…
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The percussive massage technique has been sweeping the massage world by storm. Why is it so effective? Picture a traditional massage, where the masseuse is using his or her hands to exert force on the…
Read More… from Percussive Massage for Muscle Aches and Pains: Why It’s So Effective
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Endurance and stamina are two important aspects in health. For athletes, these are crucial to be successful in whatever sport they play. For non-athletes, endurance and stamina may be taken for granted sometimes but these…
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