Monthly Archives: October 2015

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Tips for Easing Fibromyalgia Pain Naturally

By | 2015-12-24T10:08:30+00:00 October 29th, 2015|Back Pain, Massage Therapy, Muscle Aches, Percussive Massage, Women's Health|

Fibromyalgia is a neurological condition that impacts an estimated five million adults in the United States, mostly women, and is characterized by widespread tenderness and pain, often accompanied by fatigue, impaired memory and other physical complaints. Fibromyalgia may not be curable, but it is manageable. What can you do to ease Fibromyalgia pain? If you’re [...]

Benefits of Massage Infographic

By | 2015-12-24T10:07:23+00:00 October 26th, 2015|Back Pain, Infographic, Lower Back Pain, Massage Therapy, Pain Relief, Percussive Massage|

Did you know that a massage can alleviate back pain, reduce stress, and even eliminate toxins? These are just a few of the interesting facts in this infographic. Oh yeah, and it just feels awesome! Infographic via MindBodyGreen.com And let's not forget percussive massage! The MyoBuddy PRO Massager®is a user friendly fitness and wellness power [...]

A Spoonful of Goodness: Boost your Health with Apple Cider Vinegar

By | 2016-02-03T15:49:29+00:00 October 22nd, 2015|Natural Healing, Nutrition, Superfoods, Wellness Hacks|

As the saying goes, an apple a day keeps the doctor away, and so does a daily dose of apple cider vinegar! Apple cider vinegar is a type of vinegar made from apples and has a characteristic amber color. One of the most traditional cures for almost anything and everything, apple cider vinegar (ACV) is [...]

Quick Tips for Easing Neck Pain

By | 2015-12-24T10:05:34+00:00 October 19th, 2015|Natural Healing, Neck Pain, Pain Relief, Percussive Massage, Self-Care|

Do you find yourself with nagging neck pain, especially after a long day at the office? The American Academy of Pain Medicine reports that neck pain makes up about 15% of all commonly reported pain conditions. There are many causes of neck pain, including poor sleeping habits, bad posture, a sudden movement, and too much [...]

Healthy Snacking Tips to Jump-Start Your Metabolism

By | 2015-12-24T10:04:39+00:00 October 12th, 2015|Natural Healing, Superfoods, Wellness Hacks|

Contrary to popular belief, snacking, done right, can actually give your metabolism a boost! Here’s why: When you slash too many calories from your diet, your body gets the signal that it should protect its reserves of carbs and fat, and your metabolism slows as a result. To prevent this, eat several small, low-fat, high-fiber [...]

MyoBuddy Massager featured at Abbott Health & Fitness Expo.

By | 2015-12-24T10:03:56+00:00 October 7th, 2015|Chicago Marathon, Peak Performance, Percussive Massage, Sports Performance|

This year, a newly launched hand-held percussive massager, the MyoBuddy PRO Massager®, will be among the showcase of products featured at the 2015 Abbott Health & Fitness Expo held in relationship to the Chicago Marathon hosted by Bank of America. The MyoBuddy PRO Massager® will be demonstrated and pre-orders available for purchase. Participants will enjoy [...]

MyoBuddy Massage Points Infographic for Easing Neck Pain and Lower Back Pain

By | 2015-12-24T10:02:52+00:00 October 1st, 2015|Infographic, Lower Back Pain, Massage Therapy, MyoBuddy Massage Points, Neck Pain, Percussive Massage|

Percussive massaging pressure points on the human body can be both pleasurable and therapeutic. It can help relieve pain, improve mobility and recovery, reduce stress, and can even help improve circulation and flow of energy. Have you ever wondered what are the best massage points to ease back pain and neck pain? Check out MyoBuddy [...]