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cold and flu
May 30, 2023
By Beth Rushcold, flu, massage for the flu

Can Self-Massage Help Ward Off the Flu? 5 Considerations

Beth Rush2023-05-30T11:25:52-05:00

Self-massage is a form of therapeutic massage you can do to help heal and relax your body. You can use a massage gun, manual tools or your hands to target muscle groups and improve your...

Read more...

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