Feeling beat up after your last workout? Bounce back quicker and better with these all-natural recovery strategies. Rest and recovery are essential parts of any workout routine. Your after exercise recovery routine has a big...
Feeling sluggish? Change your diet! These eight essential nutrients can help you beat fatigue, improve your overall endurance, and even help fight diseases. It's a given that food fuels our bodies, and if we don’t consume...
MyoBudy Massagers demos MyoBuddy Massager Pro® at Mercedes Club in NYC. Handheld vibrational electric massagers have exploded in popularity over the past few years amongst athletes and everyday people looking to take charge of their aches,...
