Blog - Page 19 of 25 - Myobuddy Massager | Handheld Percussive Healing Massager

April 20, 2016

12 Tips for Boosting Wellness in your Workplace

Check out these expert tips for boosting your workplace wellness! You spend about half of your waking hours at your job. While certain jobs like construction or manual labor have clear hazards, you can't assume that...

April 13, 2016

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Five Essential Oils You Must Add to Your Morning Shower

For many people, the morning shower is the most anticipated part of the day. It gives you fifteen minutes of privacy and relaxation, where no one can disturb you and you are free to exist...

March 30, 2016

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Self-Care Treatments Bring Relief for Sciatica Pain

Sciatica is a relatively common form of back pain that radiates along the sciatic nerve. Medically known as Lumbar Racidulopathy, sciatica is by itself a symptom (not a full-blown disorder) that potentially signals an underlying health...

March 25, 2016

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Celebrate Easter with Healthy Brunch Recipes.

No matter how you spend Easter Sunday, food is usually a big part of the festivities. Instead of filling up on empty calories that will make you feel sluggish and heavy, go the healthy route!...

March 23, 2016

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Tips on Which Massage Type is Best for You

Not all types of massage therapy serve the same purpose. Some types are relaxing and calming. Others invigorate and even leave you with a “good” ache. There are many massages from which to choose — deep...

March 16, 2016

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10 Festive St. Patrick’s Day Drinks, Dishes, and Desserts

This St. Patrick's Day, you can celebrate with more than green beer! Celebrate the luck o' the Irish with these delicious St. Patrick's Day Recipes. Click here for 10 bright green dishes, drinks, and desserts...

March 10, 2016

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Sleep Tips: Easing the transition to Daylight Savings Time

Everyone knows that getting enough sleep feels great – but far too few realize how essential sleep is to overall health, wellness, and even safety. Research has found that heart attacks, workplace accidents and traffic accidents...

March 1, 2016

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Seven Tips for Improving Flexibility.

Flexibility is often times one of the first things to go as our bodies enter adulthood and continue to age, however, an essential component of staying fit. Can't touch your toes? The exercises...

12 Tips for Boosting Wellness in your Workplace

Five Essential Oils You Must Add to Your Morning Shower

Self-Care Treatments Bring Relief for Sciatica Pain

Celebrate Easter with Healthy Brunch Recipes.

Tips on Which Massage Type is Best for You

10 Festive St. Patrick’s Day Drinks, Dishes, and Desserts

Sleep Tips: Easing the transition to Daylight Savings Time

Seven Tips for Improving Flexibility.

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