Monthly Archives: January 2018

//January

Dakota Rager shares warm up & recovery tips

By | 2018-01-17T15:29:29+00:00 January 16th, 2018|crossfit, Fitness, Healthy Living, Massage Therapy, Natural Healing, Pain Relief, Percussive Massage, Percussive Massager, Personal Massager|

Games Athlete, Dakota Rager (#22 fittest on the planet 2017) - uses the Myobuddy Massager Pro daily to warm up before every workout and recover after very WOD. Here's why: Injury prevention Avoiding injury is one of the most important things for any crossfitter or athlete. No one wants to be sidelined for months with [...]