We are looking for guest bloggers to write for us! We cover a broad range of health and wellness topics that can include fitness, peak performance, nutrition, wellness, massage therapy, relaxation, strength training, weight loss, clean living, yoga, men’s health, women’s health, recovery, pain management, workout tips, inspiration, holistic healing, wellness hacks, recipes and more.
Have you ever struggled with your weight and wondered which diet would give you the best results? We believe that wellness isn’t a one-size-fits-all, however, we’re intrigued by the DASH diet that was named the “best overall diet” in U.S. News & World Report’s annual rankings –for the sixth year straight. Click here to find
MyoBuddy Products, developers of the MyoBuddy PRO Massager®, is thrilled to be among the showcase of products featured at the 13th Annual TheFitExpo LA. Check out MyoBuddy at Booth #515 for a free massage, special offers and more! Returning for its 13th blockbuster year, The Bodybuilding.com TheFitExpo Los Angeles presented by Subway Restaurants is coming
MyoBuddy Products’ Fitness Instructor Robert Ferguson was recently nominated for Male Up-and-Coming 2016 SCW MANIA® Presenter of the Year. Representing your favorite SCW MANIA® Presenters and Programs, you can vote for your favorite nominee by heading over to SCWFit.com and voting. In return, you’ll receive $50 off your next MANIA® show! Nominated presenters are selected
The word aromatherapy often conjures images of pleasant-smelling massage oils, lotions, bubble baths, or candles made with fragrant scents. But while these products might smell good, they don’t necessarily contain true healing oils. Authentic aromatherapy uses therapeutic plant extracts, which support the body in seeking balance and carry a variety of health benefits. Plant extracts,
Getting fit and shedding pounds are repeatedly in the top five of New Year’s Resolutions, but if you’re dealing with chronic pain the last thing you want to do is tackle a workout. We all know exercise can help keep you healthy and in shape, but when dealing with a condition that causes pain exercise
Weight loss is the most common New Year’s resolution, according to a University of Scranton survey. Yet that same survey reveals only 8 percent of people achieve that goal every year. Don’t worry! We’ve found the ultimate list of research-backed weight loss tips that will help you keep the pounds off for good. Click here