Beth Rush, Author at Myobuddy Massager | Handheld Percussive Healing Massager

March 28, 2025

Relief for Dry Eyes: Where Are the Acupressure Points for Eyes?

If you suffer from dry, irritated eyes, you’re not alone. Whether it’s from staring at screens too long, allergies or environmental factors, dry eyes can be incredibly frustrating. While eye drops and hydration help, another...

January 31, 2025

By Beth Rush

Can Massage Really Help Relieve a Toothache?

There’s nothing like a toothache to bring your day to a halt. Toothaches aren’t just uncomfortable — they can cause mild irritation or debilitating pain. You might slowly start to notice a dull ache in...

January 30, 2025

By Beth Rush

The Science Behind Massage and Stress Relief at Work

Work can be a stressful place. Stress resulting from stringent deadlines or simultaneously managing too many tasks can affect you emotionally, causing burnout. It can also take its toll physically, leading to ailments like diabetes,...

December 24, 2024

By Beth Rush

The 4 A’s of Stress Management — Do They Work for Older Adults?

Managing stress becomes more critical for your well-being as you age. Stress can exacerbate chronic conditions, impact your mental health and reduce your quality of life. The four A’s of stress management may make challenges...

December 16, 2024

By Beth Rush

What Type of Massage Is Best for Whiplash?

If you’ve recently been in an accident, you could have ongoing pain. Could massage help? What type of massage is best for whiplash, and what whiplash massage techniques work best? Here’s what you should know.

November 26, 2024

By Beth Rush

These Holistic Wellness Trends on the Rise in 2024

Inner peace is a familiar age-old term. You can equate holistic wellness in the same way — a state of being whole as a person in spirit, mind, emotion, society, intellect and body. Proactive people...

November 18, 2024

By Beth Rush

How Massage Counteracts Burnout and Reduces Exhaustion

Life’s stressors affect everyone. Although you might think they only make your mental health worse, your body feels the effects of long-term stress. It all comes down to how burnout affects you. If you’ve felt...

October 31, 2024

By Beth Rush

Massage Techniques to Help You Ease Neck Discomfort

Do you often get neck strain? The neck is vulnerable to stress. Leaning forward toward a computer or sleeping in risky positions can cause nagging pain in the morning. Learning some neck massage techniques can...

Relief for Dry Eyes: Where Are the Acupressure Points for Eyes?

Can Massage Really Help Relieve a Toothache?

The Science Behind Massage and Stress Relief at Work

The 4 A’s of Stress Management — Do They Work for Older Adults?

What Type of Massage Is Best for Whiplash?

These Holistic Wellness Trends on the Rise in 2024

How Massage Counteracts Burnout and Reduces Exhaustion

Massage Techniques to Help You Ease Neck Discomfort

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