How to massage the Feet

Massage for 30 seconds or up to 5 minutes, once or several times a day depending on need.

Using the Myobuddy Massager on your feet can help with plantar fasciitis, cuboid syndrome, cramping, stiffness, pain and it also just feels great. Myobuddy massage can help bring fresh oxygen to the muscles and ligaments in the foot, relieving tension and accelerating recovery. It also keeps your feet feeling flexible and loose, which ultimately helps keep your feet and legs healthy. It’s great for runners, athletes or people who are on their feet for long periods of time.

Watch the video below to see how you can treat your feet with a Myobuddy Massager. Remember to use the edge of the Myobuddy massage pad when you want a deeper massage.

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