Treating Sore Quadriceps with Percussive Massage

Percussive Massage for Quad Pain

A muscle strain, pull, or tear is a common injury, particularly among athletes and runners and those who participate in high-intensity workouts. The quadriceps muscle group is particularly at risk for muscle strains because they cross both the hip and knee joints. They are also used for high-speed activities, such as football, basketball, and soccer.

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