Dakota Rager shares warm up & recovery tips

Games Athlete, Dakota Rager (#22 fittest on the planet 2017) – uses the Myobuddy Massager Pro daily to warm up before every workout and recover after very WOD. Here’s why: Injury prevention Avoiding injury is one of the most important things for any crossfitter or athlete. No one wants to be sidelined for months with

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Top Tips for Treating Sore Hamstrings

Hamstring Running Injury

Sore and injured hamstrings are a common athletic injury, especially with sports involving running and rapid acceleration and deceleration, and treating sore hamstrings is very important. In human anatomy, a hamstring is any of the three tendons contracted by three posterior thigh muscles (semitendinosus, semimembranosus and biceps femoris), and the term is often also used

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MyoBuddy Massager featured at Abbott Health & Fitness Expo.

Abbott Health Expo

This year, a newly launched hand-held percussive massager, the MyoBuddy PRO Massager®, will be among the showcase of products featured at the 2015 Abbott Health & Fitness Expo held in relationship to the Chicago Marathon hosted by Bank of America. The MyoBuddy PRO Massager® will be demonstrated and pre-orders available for purchase. Participants will enjoy

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Where There’s Pain, There’s Gain with fitness expert Brett Hoebel

As a fitness professional and athlete, one of the most difficult things I’ve had to go through was an injury that required surgery…and a lot more. Injuries can occur from a sudden instance or from something repeated over time. Injuries don’t just hurt you physically; the mental and emotional stress, and even financial burden, can

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Natural Workout Recovery Tips to Help You Bounce Back Quicker

Recovery Tips

Feeling beat up after your last workout? Bounce back quicker and better with these all-natural recovery strategies. Rest and recovery are essential parts of any workout routine. Your after exercise recovery routine has a big impact on your sports performance and fitness gains, allowing you to train much more effectively. Unfortunately, most folks don’t have

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Health and Recovery Benefits of Percussive Massagers

MyoBuddy Massager Demo

Handheld vibrational electric massagers have exploded in popularity over the past few years amongst athletes and everyday people looking to take charge of their aches, pains and wellness needs, and the increasingly high demand for these products is not without reason. From providing relief to aching muscles and making it easier for those who work

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Welcome to MyoBuddy’s LIVE WELL Blog!

MyoBuddy's Live Well Blog

Sharing all things health, fitness, relaxation and more to help you LIVE BETTER, PLAY BETTER and RELAX BETTER! Thanks for visiting MyoBuddy’s LIVE WELL Blog where we’ll be sharing the benefits, hows, and whys of massage, best practices, along with the latest health tips, nutrition and wellness news to assist you in living a healthier

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