Self-Myofascial Release Tips for Easing Muscle Pain and Tightness.

Do you suffer from myofascial muscle pain, soreness or muscle tightness? Self-myofascial release can help! “Whether you’re an athlete pushing your limits or a desk jockey, give it some time and a musculoskeletal injury will occur sooner or later. It can come from developing a faulty movement pattern when you walk, run, do housework or

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MyoBuddy Massagers to exhibit at 2016 Abbott Health & Fitness Expo.

Abbott Health Expo

MyoBuddy Massagers is thrilled to be among the showcase of products to be featured at the 2016 Abbott Health & Fitness Expo held in relationship to the Chicago Marathon hosted by Bank of America. The MyoBuddy Massager Pro® professional-grade hand-held percussive massager featuring advanced vibrational healing and deep tissue myofascial release will be demonstrated and available

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Quick Home Remedies for Treating Cuboid Syndrome.

Cuboid Syndrome Treatments

Are you experiencing soreness on the outside of your foot? You may be suffering from Cuboid Syndrome. What is Cuboid Syndrome? The cuboid is one of the small bones on the outer side of the mid-foot. It attaches to the heel bone (calcaneus) via a number of strong ligaments and a joint capsule forming the calcaneocuboid

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Treating Sore Quadriceps with Percussive Massage

Percussive Massage for Quad Pain

A muscle strain, pull, or tear is a common injury, particularly among athletes and runners and those who participate in high-intensity workouts. The quadriceps muscle group is particularly at risk for muscle strains because they cross both the hip and knee joints. They are also used for high-speed activities, such as football, basketball, and soccer.

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Treating Sore IT Band with Percussive Massage Therapy

IT Band Syndrome

  IT Band Syndrome occurs when the Iliotibial Band (IT Band) in the leg gets irritated. The IT Band stretches from the outside of a person’s knee to the outside of the hip. IT Band Syndrome pain is usually felt on the outside of the knee as a dull ache that gets worse over the

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Treating Sore Abdominal Muscles with Percussive Massager.

Abdominal Workout Pain

After a tough sweat session working your abdominals, your stomach might feel tight, sore, and irritated. When you overuse and strain your abdominal muscles they swell and require a few days of rest to properly heal. In human anatomy, the rectus abdominis muscle, also known as the “abdominals or abs,” is a paired muscle running

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Treating Sore Trapezius Muscles with Percussive Massage.

Sore Trapezius Muscle

Experiencing tightness and soreness in the upper back is a classic symptom of an inflamed or torn trapezius muscle. In human anatomy, the trapezius is either one of two large superficial muscles that extend longitudinally from the occipital bone to the lower thoracic vertebrae and laterally to the spine of the scapula (shoulder blade). Its

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Seven Tips for Improving Flexibility.

Flexibility Tips

Flexibility is often times one of the first things to go as our bodies enter adulthood and continue to age, however, an essential component of staying fit. Can’t touch your toes? The exercises in your workout combined with nutrition, hydration, and lifestyle choices can have a huge impact on your flexibility. Click here for 7

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MyoBuddy provides recovery room at TheFitExpo LA.

TheFitExpo LA Coupon

MyoBuddy Products, developers of the MyoBuddy PRO Massager®, is thrilled to be among the showcase of products featured at the 13th Annual TheFitExpo LA. Check out MyoBuddy at Booth #515 for a free massage, special offers and more! Returning for its 13th blockbuster year, The Bodybuilding.com TheFitExpo Los Angeles presented by Subway Restaurants is coming

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Tips For Warding Off Chronic Pain With Exercise.

Walking helps ease pain.

Getting fit and shedding pounds are repeatedly in the top five of New Year’s Resolutions, but if you’re dealing with chronic pain the last thing you want to do is tackle a workout. We all know exercise can help keep you healthy and in shape, but when dealing with a condition that causes pain exercise

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