2018 Fitness Trends – Recovery and Mobility

Woman stretching with hands on feet

Recovery, mobility and restoration are critical components of your members’ fitness regimens. If executed correctly, recovery has a direct impact on performance and the overall results of any training program, and successful, healthy members translates to an increased revenue stream for you. Plus, it’s surfacing as one of the top fitness trends for 2018. If […]

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Best of Both Worlds: Chiropractic & Massage Therapy

Chiropractic and Massage

Guest Blog Post by Jenny Morris Chiropractic treatment and massage therapy work hand-in-hand when it comes to pain management. Combining these two different yet closely related approaches can speed up recovery of sore muscles as well as other medical ailments. Recent polls actually show people use both massage and chiropractic therapy to treat back pain, […]

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Fitness Bloggers review MyoBuddy Massager Pro®

Deep Fried Fit

The reviews are in… IDEA World Fitness bloggers are absolutely loving the MyoBuddy Pro® Percussive Massager! Check out what they’re saying… Deep Fried Fit Blog “Fitness isn’t all about logging in those sweaty workouts. It’s about rest and recovery too. Check out my new secret weapon in my arsenal of recovery tools.” -Mai Lyn – […]

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Top Tips for Treating Sore Hamstrings

Hamstring Running Injury

Sore and injured hamstrings are a common athletic injury, especially with sports involving running and rapid acceleration and deceleration, and treating sore hamstrings is very important. In human anatomy, a hamstring is any of the three tendons contracted by three posterior thigh muscles (semitendinosus, semimembranosus and biceps femoris), and the term is often also used […]

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All New MyoBuddy PRO Percussive Massager Now Available Online!

MyoBuddy PRO Percussive Massager

For fitness enthusiasts, weekend warriors, people in chronic pain and everyday active people, daily personal massage can help ease sore muscles and pain, release general stiffness, reduce risk of injury, relieve tension and anxiety, and even improve sleep and circulation. Now, MyoBuddy Products®, developers of the MyoBuddy PRO Massager®, takes personal electric massagers to the […]

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5 Natural Cures for Easing Sore Muscles that Really Work!

Muscle Soreness

No matter the cause, whether you’re suffering with post-workout pain or you just spent a day hunched over your computer at work, when you’re aching, all you want is for the hurt to stop. In addition to utilizing your MyoBuddy PRO Percussive Massager to ease sore muscles, here are 5 natural cures for sore muscles […]

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Winter Fitness Safety Tips for Shredding Calories in the Cold.

No need to let dropping temps slow down your fitness routine. Follow these cold-weather fitness guidelines and enjoy an exhilarating, calorie burning, mood-boosting winter workout! Check the thermometer. Check the air temperature and wind chill factor before you leave your home. If you’re properly dressed, it’s safe to exercise if the temperature is as low […]

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MyoBuddy Massager featured at Abbott Health & Fitness Expo.

Abbott Health Expo

This year, a newly launched hand-held percussive massager, the MyoBuddy PRO Massager®, will be among the showcase of products featured at the 2015 Abbott Health & Fitness Expo held in relationship to the Chicago Marathon hosted by Bank of America. The MyoBuddy PRO Massager® will be demonstrated and pre-orders available for purchase. Participants will enjoy […]

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Where There’s Pain, There’s Gain with fitness expert Brett Hoebel

As a fitness professional and athlete, one of the most difficult things I’ve had to go through was an injury that required surgery…and a lot more. Injuries can occur from a sudden instance or from something repeated over time. Injuries don’t just hurt you physically; the mental and emotional stress, and even financial burden, can […]

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