Dakota Rager shares warm up & recovery tips

Games Athlete, Dakota Rager (#22 fittest on the planet 2017) – uses the Myobuddy Massager Pro daily to warm up before every workout and recover after very WOD. Here’s why: Injury prevention Avoiding injury is one of the most important things for any crossfitter or athlete. No one wants to be sidelined for months with

Read More…

Fitness Bloggers review MyoBuddy Massager Pro®

Deep Fried Fit

The reviews are in… IDEA World Fitness bloggers are absolutely loving the MyoBuddy Pro® Percussive Massager! Check out what they’re saying… Deep Fried Fit Blog “Fitness isn’t all about logging in those sweaty workouts. It’s about rest and recovery too. Check out my new secret weapon in my arsenal of recovery tools.” -Mai Lyn –

Read More…

Tips for staying fit even when it feels impossible.

Stay fit with running

The most valuable currency that we all share is our time. How we spend it and who we spend it with matters. That said, finding the time to fit a trip to the gym into our busy schedules can sometimes be daunting. We have this ingrained idea that for each of us to be in

Read More…

Tips For Warding Off Chronic Pain With Exercise.

Walking helps ease pain.

Getting fit and shedding pounds are repeatedly in the top five of New Year’s Resolutions, but if you’re dealing with chronic pain the last thing you want to do is tackle a workout. We all know exercise can help keep you healthy and in shape, but when dealing with a condition that causes pain exercise

Read More…

New Year’s Resolution Tips: Goal-Setting for Fitness Success

Fitness Resoltuions

Happy New Year! Are you setting health and fitness goals for 2016? Many of us set fitness goals that we want to accomplish in the upcoming year—and we can do it! That is, of course, if we stick with the program. The first step to setting goals is to manage your expectations with micro goals.

Read More…

All New MyoBuddy PRO Percussive Massager Now Available Online!

MyoBuddy PRO Percussive Massager

For fitness enthusiasts, weekend warriors, people in chronic pain and everyday active people, daily personal massage can help ease sore muscles and pain, release general stiffness, reduce risk of injury, relieve tension and anxiety, and even improve sleep and circulation. Now, MyoBuddy Products®, developers of the MyoBuddy PRO Massager®, takes personal electric massagers to the

Read More…

Add Family Fitness Traditions to your Thanksgiving Plans.

Thanksgiving Fitness Ideas

This Thanksgiving, you can have your pie and eat it, too. The trick is to stay active. A time to be with loved ones, eat family favorite dishes and express our gratitude. That’s right! I’m talking about Thanksgiving! Along with all the wonderful things this holiday brings, it unfortunately can come with added stress, feeling

Read More…