Tips For Warding Off Chronic Pain With Exercise.

Walking helps ease pain.

Getting fit and shedding pounds are repeatedly in the top five of New Year’s Resolutions, but if you’re dealing with chronic pain the last thing you want to do is tackle a workout. We all know exercise can help keep you healthy and in shape, but when dealing with a condition that causes pain exercise

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Tips for Easing Fibromyalgia Pain Naturally

Fibromyalgia is a neurological condition that impacts an estimated five million adults in the United States, mostly women, and is characterized by widespread tenderness and pain, often accompanied by fatigue, impaired memory and other physical complaints. Fibromyalgia may not be curable, but it is manageable. What can you do to ease Fibromyalgia pain? If you’re

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