EASY LOW IMPACT CARDIO EXERCISES FOR EASING BACK PAIN

Cardio for Back Pain

Guest Blog Post by Fitness Blogger Kelly Joyner Lower back pains can significantly withhold you to minimum normal daily activities and for some, even prevent them from undertaking their normal exercise routines. Nonetheless, even though backrest is important, to prevent further loss of strength and stiffness it is important you do any type of activity.

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Best of Both Worlds: Chiropractic & Massage Therapy

Chiropractic and Massage

Guest Blog Post by Jenny Morris Chiropractic treatment and massage therapy work hand-in-hand when it comes to pain management. Combining these two different yet closely related approaches can speed up recovery of sore muscles as well as other medical ailments. Recent polls actually show people use both massage and chiropractic therapy to treat back pain,

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12 Tips for Boosting Wellness in your Workplace

Workplace Wellness

Check out these expert tips for boosting your workplace wellness! You spend about half of your waking hours at your job. While certain jobs like construction or manual labor have clear hazards, you can’t assume that if you are clocking time in an office environment that it’s a healthy place to be. Many occupations deliver

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9 Yoga Poses Ease Neck and Shoulder Pain

Yoga Poses for Shoulders

Who doesn’t have a sore neck, back or shoulders? Whether it’s from an injury, or from all the crouching over a desk we do all day, hunching is the body’s natural way of protecting itself by physically closing off access to the vital organs. Any time you notice that you’re slouching forward, take a moment

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Tips for Avoiding Holiday Shopping-Related Back Pain.

Holiday Shopping-Related Back Pain

YOU FOUND OUR BLACK FRIDAY COUPON CODE. $100 OFF + FREE SHIPPING + NO TAX. ENTER CODE: BLCKFR Black Friday is one of the biggest shopping days of the season, is upon us and with it, the added physical demands of the day. The Centers for Disease Control and Prevention says that over 50,000 people

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Benefits of Massage Infographic

Did you know that a massage can alleviate back pain, reduce stress, and even eliminate toxins? These are just a few of the interesting facts in this infographic. Oh yeah, and it just feels awesome! Infographic via MindBodyGreen.com And let’s not forget percussive massage! The MyoBuddy PRO MassagerĀ®is a user friendly fitness and wellness power

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MyoBuddy Massage Points Infographic for Easing Neck Pain and Lower Back Pain

Percussive massaging pressure points on the human body can be both pleasurable and therapeutic. It can help relieve pain, improve mobility and recovery, reduce stress, and can even help improve circulation and flow of energy. Have you ever wondered what are the best massage points to ease back pain and neck pain? Check out MyoBuddy

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Twelve Natural Ways to Ease Back Pain

Nearly everyone suffers from back pain at some point in their lives, possibly from a sports injury or from sitting slouched in front of a computer all day, whatever the case, you can suddenly find yourself among the 116 million Americans living with pain each and every day. But no matter when it appears or

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Health and Recovery Benefits of Percussive Massagers

MyoBuddy Massager Demo

Handheld vibrational electric massagers have exploded in popularity over the past few years amongst athletes and everyday people looking to take charge of their aches, pains and wellness needs, and the increasingly high demand for these products is not without reason. From providing relief to aching muscles and making it easier for those who work

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Welcome to MyoBuddy’s LIVE WELL Blog!

MyoBuddy's Live Well Blog

Sharing all things health, fitness, relaxation and more to help you LIVE BETTER, PLAY BETTER and RELAX BETTER! Thanks for visiting MyoBuddy’s LIVE WELL Blog where we’ll be sharing the benefits, hows, and whys of massage, best practices, along with the latest health tips, nutrition and wellness news to assist you in living a healthier

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