How To Massage The Groin
Massage for 30 seconds or up to 5 minutes, once or several times a day depending on need.
The groin is a common trouble spot for athletes. Groin injuries can linger for long periods of time and can be frustrating. Deep tissue massage is helpful in treating the groin area.
Watch the video below to see how to perform a deep tissue massage using a Myobuddy Massager. Note: using the Myobuddy Massager on an angle will provide a deeper and more intense massage.