A muscle strain, pull, or tear is a common injury, particularly among athletes and runners and those who participate in high-intensity workouts. The quadriceps muscle group is particularly at risk for muscle strains because they cross both the hip and knee joints. They are also used for high-speed activities, such as football, basketball, and soccer.
No matter the cause, whether you’re suffering with post-workout pain or you just spent a day hunched over your computer at work, when you’re aching, all you want is for the hurt to stop. In addition to utilizing your MyoBuddy PRO Percussive Massager to ease sore muscles, here are 5 natural cures for sore muscles
Nowadays, foam rollers are everywhere –your gym, your physical therapist’s office, your living room, and even in your travel bag. After all, foam rolling has emerged as the darling of the fitness world and the purported cure-all for many different aches and pains. Essentially, foam rolling is a form of self-myofascial release, or self-massage, that
YOU FOUND OUR BLACK FRIDAY COUPON CODE. $100 OFF + FREE SHIPPING + NO TAX. ENTER CODE: BLCKFR Black Friday is one of the biggest shopping days of the season, is upon us and with it, the added physical demands of the day. The Centers for Disease Control and Prevention says that over 50,000 people
Fibromyalgia is a neurological condition that impacts an estimated five million adults in the United States, mostly women, and is characterized by widespread tenderness and pain, often accompanied by fatigue, impaired memory and other physical complaints. Fibromyalgia may not be curable, but it is manageable. What can you do to ease Fibromyalgia pain? If you’re
Nearly everyone suffers from back pain at some point in their lives, possibly from a sports injury or from sitting slouched in front of a computer all day, whatever the case, you can suddenly find yourself among the 116 million Americans living with pain each and every day. But no matter when it appears or