Feeling sluggish? Change your diet! These eight essential nutrients can help you beat fatigue, improve your overall endurance, and even help fight diseases. It’s a given that food fuels our bodies, and if we don’t…
continue readingHealth and Recovery Benefits of Percussive Massagers
Handheld vibrational electric massagers have exploded in popularity over the past few years amongst athletes and everyday people looking to take charge of their aches, pains and wellness needs, and the increasingly high demand for…
continue readingWelcome to MyoBuddy’s LIVE WELL Blog!
Sharing all things health, fitness, relaxation and more to help you LIVE BETTER, PLAY BETTER and RELAX BETTER! Thanks for visiting MyoBuddy’s LIVE WELL Blog where we’ll be sharing the benefits, hows, and whys of…
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