History of the MyoBuddy Percussive Massager

A businessman who has owned and operated businesses in Chicago since he was 19 years old, Lillo Furca ran into an acquaintance in 2011 that was using an orbital power tool as a high powered massage device for personal muscle therapy. Having been heavily involved in the world of sports since he was a child,

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Twelve Natural Ways to Ease Back Pain

Nearly everyone suffers from back pain at some point in their lives, possibly from a sports injury or from sitting slouched in front of a computer all day, whatever the case, you can suddenly find yourself among the 116 million Americans living with pain each and every day. But no matter when it appears or

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USER Stories: Keeping the Machine Healthy with fitness instructor, Robert Ferguson

Here is a new way to keep “The Machine,” you, the fitness instructor/personal trainer, energized to keep motivating others! As personal trainers, our job is helping people achieve their fitness goals. We do this because we believe that being active and eating healthy are the keys to longevity and living a fuller life. We run people

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User Stories: Experience MyoBuddy Magic with fitness educator, Keli Roberts.

So you workout regularly, you eat a healthy balanced diet, you have good sleep habits and yet you don’t feel all that great. The one thing that might be missing is regular muscle maintenance. That might sound mysterious, but it’s really very simple; myofascial release is the perfect solution to all sorts of aches and

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LIVE WELL Men: 15 Super Foods to Supercharge your Life

MyoBuddy's Live Well Blog

Ask a group of nutritionists to list the top super foods for men and you’re likely to get different answers. There’s a reason for that. Each year, experts learn more about how foods provide different benefits to the body: Some are rich sources of protein or fiber but lack essential vitamins and minerals, while others

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Seven Wellness Hacks to Help Jump Start Your Day

Wellness Hacks

Healthy morning routines can set the tone for the perfect day. If your morning starts off well, then the rest of your day is sure to follow suit, right? While we’ve all “woke up on the wrong side of bed” so to speak, having a few healthy routines set in place will ensure that every

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Natural Workout Recovery Tips to Help You Bounce Back Quicker

Recovery Tips

Feeling beat up after your last workout? Bounce back quicker and better with these all-natural recovery strategies. Rest and recovery are essential parts of any workout routine. Your after exercise recovery routine has a big impact on your sports performance and fitness gains, allowing you to train much more effectively. Unfortunately, most folks don’t have

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Eight Nutrients You Need Now

Foods that Boost Brain Health

Feeling sluggish? Change your diet! These eight essential nutrients can help you beat fatigue, improve your overall endurance, and even help fight disease. It’s a given that food fuels our bodies, and if we don’t consume high-grade fuel, we can’t expect high level functioning. Eating healthfully not only helps us live longer by preventing chronic

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Health and Recovery Benefits of Percussive Massagers

MyoBuddy Massager Demo

Handheld vibrational electric massagers have exploded in popularity over the past few years amongst athletes and everyday people looking to take charge of their aches, pains and wellness needs, and the increasingly high demand for these products is not without reason. From providing relief to aching muscles and making it easier for those who work

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Welcome to MyoBuddy’s LIVE WELL Blog!

MyoBuddy's Live Well Blog

Sharing all things health, fitness, relaxation and more to help you LIVE BETTER, PLAY BETTER and RELAX BETTER! Thanks for visiting MyoBuddy’s LIVE WELL Blog where we’ll be sharing the benefits, hows, and whys of massage, best practices, along with the latest health tips, nutrition and wellness news to assist you in living a healthier

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