Monthly Archives: February 2018


2018 Fitness Trends – Recovery and Mobility

By |2018-03-03T10:55:41+00:00February 9th, 2018|Fitness, gym, Healthy Living, Massage Therapy, Percussive Massager|

Recovery, mobility and restoration are critical components of your members’ fitness regimens. If executed correctly, recovery has a direct impact on performance and the overall results of any training program, and successful, healthy members translates to an increased revenue stream for you. Plus, it’s surfacing as one of the top fitness trends for 2018. If [...]