Monthly Archives: November 2017

//November

Fascia – What it is and why it’s important

By |2017-11-22T08:56:13+00:00November 14th, 2017|Fascia, Fitness, Healthy Living, Massage Therapy, Natural Healing, Pain Relief, Percussive Massage, Percussive Massager, Personal Massager|

What is fascia? It's not a just meaningless buzzword. It really exists and it’s in all of us. Fascia is connective tissue made up mostly of collagen and water. It literally joins everything inside your body together, from muscle fibers to your veins and bones. This connective tissue was long thought to have no value [...]