5 Healthy Habits to Start the Day
Morning is an ideal time to set your day on a course of health. By incorporating a few simple habits into your morning routine, you might find yourself with a bit more energy and spark,...
Morning is an ideal time to set your day on a course of health. By incorporating a few simple habits into your morning routine, you might find yourself with a bit more energy and spark,...
Furthering its mission to provide percussive massage therapy to those who most need it, Myobuddy Massager Pro is establishing an MS Support Program to advance research and help people with Multiple Sclerosis. The company’s newest campaign...
Are you busy, want to be physically fit, but somehow cannot start exercising regularly? This is actually a very common dilemma, so how do we overcome this? One of the main reasons why we cannot hold...
If you have already decided to start training for marathons or other events, this means that you have to begin with a plan. Also, you need to devise your training plans and sort out your...
Stress in itself is an interesting concept. For the most part, it is considered in a somewhat negative light, in which too much is thought to be bad for both our health and our general...
Thinking of taking up running? Great! Running not only strengthens your legs and feet, but your heart and lungs too. Considered a high-impact exercise because technically both feet can be off the ground at the...
Everyone knows that getting a massage is an indulgent, relaxing experience – but actually, massage has a lot of important health benefits that aren’t as widely recognized. In fact, a regular massage can be a...