Myobuddy Massager announces new MS Support Program

myobuddy massager with bonnet

Furthering its mission to provide percussive massage therapy to those who most need it, Myobuddy Massager Pro is establishing an MS Support Program to advance research and help people with Multiple Sclerosis. The company’s newest campaign is a way to encourage massage therapy as a means to help people with MS improve their everyday lives. […]

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Quick guide to running: 10 of the easiest steps to start running

easy ways to start running

If you have already decided to start training for marathons or other events, this means that you have to begin with a plan. Also, you need to devise your training plans and sort out your exercise routines to kick off the initial step of becoming a runner. If you have signed up for the biggest […]

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Good stress, bad stress, and the effect on your muscles

effect of stress on muscles

Stress in itself is an interesting concept. For the most part, it is considered in a somewhat negative light, in which too much is thought to be bad for both our health and our general well being. This holds particularly true of life stress, which is known to impact us on both an emotional and […]

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What to Know Before You Take Up Running

Stay fit with running

Thinking of taking up running? Great! Running not only strengthens your legs and feet, but your heart and lungs too. Considered a high-impact exercise because technically both feet can be off the ground at the same time, running offers an aerobic cardiovascular workout that gets your heart rate up and makes you sweat. What should […]

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The many benefits of regular massage

Massage and Chiropractic

Everyone knows that getting a massage is an indulgent, relaxing experience – but actually, massage has a lot of important health benefits that aren’t as widely recognized. In fact, a regular massage can be a valuable part of a therapy program to treat a variety of ailments ranging from chronic pain to anxiety and depression. […]

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