Top 4 Delicious Salad Recipes For Weight Loss

Salad Recipes

Live Well Recipes Guest Blog Post by Health Blogger Hang Pham If you are trying to lose weight, it is important for you to combine your workouts and daily diet well. In fact, salads should be added to your regular diet, but this doesn’t mean that you have to consume the same old salads day

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Spoons of Healing Herbs for Fighting Diseases

Healing Herbs

Guest Blog Post by Alma Causey Since ancient times, herbs have held a holistic place in our well being. Many of them were celebrated for their medical properties way before their use in culinary processes. Even though their use has been evident throughout the centuries, they have taken the center stage in the scientific world

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How to Keep Track of Your Fitness Progress

Fitness Tracking Devices

Guest Blog Post By Samantha Olivier Have you gotten your recommended amount of exercise this week? If you are a United States citizen, a safe guess would be no. A recent government study estimates that roughly 80% of adults in the US do not get the recommended amounts of exercise each week, setting themselves up

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Mr. Bicep Reviews the best in fitness tech

MyoBuddy Pro Good Morning San Diego

The 2016 IDEA World Fitness Convention & Expo recently wrapped-up at the LA Convention Center and Mr. Bicep of Bruce Pechman brought back the hottest products from the show floor, including the MyoBuddy Massager Pro®, to share with Good Morning San Diego viewers! Check out Mr. Bicep’s Good Morning San Diego segment featuring the hottest products here. Experience

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